Annotated Bibliography Stress Management Essay - 3120 Words

Stress Management Throughout life stress is a common problem whether it’s at work, school or home. The many negative effects of stress in fact affect individuals differently varying from health issues to work performance. Therefore, all individuals have different views of stress and various ways of handling it or otherwise managing their stress. Stress is when any living thing feels endangered and its homeostasis is at risk (Varvogli Darviri, 2011, p. 74). Ways of dealing with stress are efforts of cognitive, behavioral, and psychological nature that allows a person to manage stress. Although there are different causes of stress, there are also many techniques for relieving it. The following articles are intended for the reader to†¦show more content†¦This is described as knowing your body knowing what is going on inside and realizing where you are in the situation. Maloney, C. (2012). Critical incient stress debriefing and pediatric nurses: An approach to support the work enviroment and mitigate negative consequences. Pediatric Nursing, 38(2), 110-113. In this article Maloney covers stress debriefing for nurses involved in traumatic incidents in throughout the workplace, specifically paying close attention to critical incidents and pediatric nurses. Traumatic events are common in the nursing workplace and if not properly tended to, can result in physical and emotional distress. Although quantitative research cannot determine the efficacy of critical incient stress debriefing, the author used a great example of a study that had extremely positive results that cut down the turnover in one hospital by half. Maloney also used studies that supported that critical incident stress debriefing was found useful over 98% of the time, and helped nurses find meaning over 97% of the time. Stress in these work environments can cause many symptoms that would effect a person’s well being not only physically but also emotionally, this article offers a great tool that can be used to reduce stress levels, and shows that hospitals are also contr ibuting toShow MoreRelatedGraduation Speech : My Experience1594 Words   |  7 Pagesinitial struggles to improve my abilities and grow as a person. My learning, curiosity, and decisions has improved a lot, but my stress management still requires more work. At the beginning of any class, I take time to adjust to the class structure. I initially learned slowly, but after understanding the requirements, I am able to quickly grasp them. The Annotated Bibliography was simple enough to understand and had examples in the reader for me to grasp the general idea of it. However, I had struggledRead MoreUsing The Walden University Database766 Words   |  4 Pagestypes, but with the Walden database their sources are more trustworthy. The articles chosen dictate the problem with organizational stress, how to cope with the stress, and how to reduce stress by understanding the new environment today’s leaders face. Sources Selected for research Giauque, D. R. (2014). Antecedents of job satisfaction, organizational commitment and stress in a public hospital: a P-E Fit Perspective. . Public Organization Review, 14(2), 201-228. doi:10.1007/s11115-012-0215-6. SummaryRead MorePersonal Reflection1034 Words   |  5 Pageswill be worth my time and my effort. In my short time to date in the program, my goals have expanded regarding to time management. I have planned the hours I will be working on my NCU assignments daily, both now and when I resume teaching in the Fall. Additionally, I have made goals to take care of myself physically, by walking at least 45 minutes every day after work to relieve stress. Also, notably, to ensure my spiritual life remains in balance, I will continue attending Church each Sunday to thankRead MoreAnnotated Bibliography on Stress1762 Words   |  7 Pagesdefinitions of stress and how to cope with it, known as stress management. Stress affects health in a number of ways. It is defined by James (2011) as pressure or tension that comes in many shapes and forms and furthermore the body and mind in particular reacts psychologically and even emotionally. How Stress Affects Health This can affect how an individual feels, think and behave. Signs and symptoms can include sleeping problems, loss of appetite and difficulty concentrating. Stress can usually causeRead MorePersonal Review And Reflection Paper1262 Words   |  6 Pagesformat and citations. I had some knowledge of APA format, but I needed to review it in more detail. I am still improving on APA format. Week Two: Construct a Personal Time-Management Plan Week two’s assignment was to construct a time-management plan. I watched videos from the Attack Your Day website and completed a time management workbook. This assignment allowed me to analyze my time and figure out where my time was spent each day. It also allowed me to decipher which tasks were important and whichRead MorePersonal Responsibility Rough Draft1736 Words   |  7 Pagesplanning and time management. I will also divulge how personal responsibility can be damaging and lead to unsuccessfulness. Planning Ahead Responsibility, on the personal level will alleviate some of the difficulties I cause with irresponsibleness, which deters my continuing education. Planning ahead is a vital part responsibility. It is the basis for maintaining ones day-to-day activities. Having a schedule and knowing when task are to be complete can relieve the stress of feeling hastenedRead MoreFast Food Nation Essay804 Words   |  4 Pagesrestaurants target and advertisement lower income family by offering cheap value meals which keeps fast foods chains still striving and remain popular. Fast food has become a comfort food during struggling economic hardship can provide comfort and reduce stress, increase satisfaction feeling and security. With promotions items or dollar value meals, some families which eat at fast food restaurant can find it cheaper to eat their rather than going to local grocery store and purchase food for the family. AnotherRead MoreAnnotated Bibliography: Workplace Absenteeism or Anxiety and Depression5481 Words   |  22 PagesQuestion †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ . 8 5. A List of Key Terms amp; Definitions †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 9 6. Annotated Bibliography †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.12 a. List of 6 (Best) †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦12 b. List of 2 (Non-research based)†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦24 c. List of 2 (Irrelevant) †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦...27 7. Conclusion †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦28 8. References / Bibliography †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦30 Introduction The topics for this individual assignment are: Workplace absenteeismRead MoreAnnotated Bibliography And Outline. Malik, S. (2012). A1273 Words   |  6 PagesAnnotated Bibliography and Outline Malik, S. (2012). A Study of Relationship between Leader Behaviors and Subordinate Job Expectancies: A Path-Goal Approach. Pakistan Journal of Commerce Social Sciences, 6(2), 357-371. The quality of an organization s products and the performance of the managers are instrumental in the success of the organization. It is worth noting that the manager s leadership style has a fundamental relationship to an organization s success because the decision made by theRead MoreAnnotated Bibliography: Domestic Violence and Its Effects on Children1382 Words   |  6 PagesAnnotated Bibliography: Domestic Violence and its effects on Children Groves, B.M. (1999). Mental Health Services for Children Who Witness Domestic Violence. The Future of Children, 9(3), 122-132. This article provides a good introduction for practitioners working with children who witness family violence. The article summarizes the effects domestic violence can have on children such as; aggressiveness, depression, anxiety, learning disabilities, and sleep deprivation. The author stresses